Change Is Hard . . . Or Is it?
The brain is a complex, wonderfully powerful, but lazy system. It loves patterns and relies on...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Performance
How Principles Gain Their Value
I’ve enjoyed our deeper dive into friction forces this week. I hope you have too. I hope you’ve...
Learning How To Prioritize Principles
As you gain self-awareness of the friction forces in yourself, don’t let it stay theoretical or...
Too Much Friction In The System
How often do you see a principle worth following, yet find it difficult to live out effectively...
The Unpredictable Impact of Success
Success is a volatile partner. On one hand it can lead to a positive feedback loop, fueling true...
Frequently heard. Seldom seen.
Everything you do takes energy. Thinking, feeling, doing, changing, interacting. It all takes...
Align Your Inner and Outer Pursuits
The quality of your inner life shapes the quality of your outer life. It rarely works the other...
Freedom Within Structure
Full disclosure: I’m not a process-oriented person. I was wired for speed and results. I can’t...
Always Be Challenging Yourself
Make it a point to actively engage in something interesting but unfamiliar to you throughout...
You’re a Product of Your System
“Every system is perfectly designed to get the results it gets.” This observation by American...