Overthinking leads to underperforming.
Thinking, planning, and preparing are in service of improving action. Smarter action. Stronger...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Performance
How do you break through brick walls?
If you strike a brick wall one time with a hammer, you will chip that brick.
One full example of the “24/7 Strategy”
The purpose of the 24/7 Strategy is to speed up skill development and progress. How?
Avoiding discipline and getting worse.
Discipline is an imperfect practice. It’s our choice, and we are imperfect. So, our discipline is...
Why do people celebrate averageness?
Over the past 25 years, it has become socially cool among middle-aged adults to celebrate their...
Want to win high-pressure moments?
An easy way to understand what creates pressure is to think about the size of the gap between how...