Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Performance (5)

Frequently heard. Seldom seen.
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Brian Kight

Frequently heard. Seldom seen.

Everything you do takes energy. Thinking, feeling, doing, changing, interacting. It all takes...

Align Your Inner and Outer Pursuits
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Brian Kight

Align Your Inner and Outer Pursuits

The quality of your inner life shapes the quality of your outer life. It rarely works the other way...

Freedom Within Structure
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Brian Kight

Freedom Within Structure

Full disclosure: I’m not a process-oriented person. I was wired for speed and results. I can’t...

Always Be Challenging Yourself
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Brian Kight

Always Be Challenging Yourself

Make it a point to actively engage in something interesting but unfamiliar to you throughout your...

You’re a Product of Your System
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Brian Kight

You’re a Product of Your System

“Every system is perfectly designed to get the results it gets.” This observation by American...

One Big Difference Between Practice and Performance
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Brian Kight

One Big Difference Between Practice and Performance

Imagine a line about a foot wide and 20 yards long drawn on the ground. See yourself walking from...

Too Many People Are Ready For Yesterday.
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Brian Kight

Too Many People Are Ready For Yesterday.

The dating. The engagement. The wedding. The marriage.The preparation. The competition. The...