Get Rid of Impulsive Mistakes Once and For All
2021-03-05 10:30:00
Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn impulsiveness...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Performance (5)
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Here’s a Method That’s Helping Competitors to Lower Performance Anxiety
2021-03-03 10:30:00
When you look at the future does it feel exciting, boring, or terrifying?
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Benjamin Franklin’s secret training tactic.
2021-01-12 10:30:00
Benjamin Franklin is one of the most innovative, influential, and accomplished people to ever live....
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What are you training for?
2021-01-11 10:30:00
The first line of last Friday’s email said, “The best at their craft train to become that way.” Do...
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Daily life is your best training opportunity.
2021-01-05 10:30:00
Let’s take a closer look at our theme for the year: Everything is training for something.
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Plant a personal seed today.
2021-01-04 10:30:00
You perform as well as you train. That tends to get applied in sports and the military, but not as...
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No one sees but you.
2020-12-18 10:30:00
Skill improves or declines through repetition. Both quantity (how many + how often) and quality...
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Shake things up.
2020-12-03 10:30:00
We are not made to live on autopilot. Our brain structure operates basic functions that way:...
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If you’re going to compete, compete well.
2020-11-23 10:30:00
Otherwise why be in the arena? Expect nothing to be given. Understand everything must be earned....
Speed is up to you.
2020-04-17 09:30:00
You can accelerate down your path or you can decelerate. You make choices that advance you or delay...