Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Performance (5)

Plant a personal seed today.
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Brian Kight

Plant a personal seed today.

You perform as well as you train. That tends to get applied in sports and the military, but not as...

How to Accelerate Your Skills In Less Time
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Brian Kight

No one sees but you.

Skill improves or declines through repetition. Both quantity (how many + how often) and quality...

Life on autopilot is premature death.
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Brian Kight

Shake things up.

We are not made to live on autopilot. Our brain structure operates basic functions that way:...

Compete hard and compete well.
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Brian Kight

If you’re going to compete, compete well.

Otherwise why be in the arena? Expect nothing to be given. Understand everything must be earned....

Speed is up to you.
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Brian Kight

Speed is up to you.

You can accelerate down your path or you can decelerate. You make choices that advance you or delay...

Four ways to Respond Better + Faster
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Brian Kight

Four ways to Respond Better + Faster

  1. Save wasted time and effort by identifying what you’re not going to do.
  2. Never complain about what...
Slower isn’t always better. Here’s how to make better decisions by speeding up.
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Brian Kight

Slower isn’t always better. Here’s how to make better decisions by speeding up.

To build on yesterday, which was about early identification of long-term behavior patterns, today...