Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Performance (3)

The Unpredictable Impact of Success
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Brian Kight

The Unpredictable Impact of Success

Success is a volatile partner. On one hand it can lead to a positive feedback loop, fueling true...

Frequently heard. Seldom seen.
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Brian Kight

Frequently heard. Seldom seen.

Everything you do takes energy. Thinking, feeling, doing, changing, interacting. It all takes...

Align Your Inner and Outer Pursuits
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Brian Kight

Align Your Inner and Outer Pursuits

The quality of your inner life shapes the quality of your outer life. It rarely works the other way...

Freedom Within Structure
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Brian Kight

Freedom Within Structure

Full disclosure: I’m not a process-oriented person. I was wired for speed and results. I can’t...

Always Be Challenging Yourself
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Brian Kight

Always Be Challenging Yourself

Make it a point to actively engage in something interesting but unfamiliar to you throughout your...

You’re a Product of Your System
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Brian Kight

You’re a Product of Your System

“Every system is perfectly designed to get the results it gets.” This observation by American...

One Big Difference Between Practice and Performance
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Brian Kight

One Big Difference Between Practice and Performance

Imagine a line about a foot wide and 20 yards long drawn on the ground. See yourself walking from...