Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Performance (7)

Benjamin Franklin’s secret training tactic.
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Brian Kight

Benjamin Franklin’s secret training tactic.

Benjamin Franklin is one of the most innovative, influential, and accomplished people to ever live....

What are you training for?
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Brian Kight

What are you training for?

The first line of last Friday’s email said, “The best at their craft train to become that way.” Do...

Daily life is your best training opportunity.
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Brian Kight

Daily life is your best training opportunity.

Let’s take a closer look at our theme for the year: Everything is training for something.

Plant a personal seed today.
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Brian Kight

Plant a personal seed today.

You perform as well as you train. That tends to get applied in sports and the military, but not as...

How to Accelerate Your Skills In Less Time
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Brian Kight

No one sees but you.

Skill improves or declines through repetition. Both quantity (how many + how often) and quality...

Life on autopilot is premature death.
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Brian Kight

Shake things up.

We are not made to live on autopilot. Our brain structure operates basic functions that way:...

Compete hard and compete well.
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Brian Kight

If you’re going to compete, compete well.

Otherwise why be in the arena? Expect nothing to be given. Understand everything must be earned....