Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Performance (6)

Always Be Challenging Yourself
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Brian Kight

Always Be Challenging Yourself

Make it a point to actively engage in something interesting but unfamiliar to you throughout your...

You’re a Product of Your System
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Brian Kight

You’re a Product of Your System

“Every system is perfectly designed to get the results it gets.” This observation by American...

One Big Difference Between Practice and Performance
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Brian Kight

One Big Difference Between Practice and Performance

Imagine a line about a foot wide and 20 yards long drawn on the ground. See yourself walking from...

Too Many People Are Ready For Yesterday.
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Brian Kight

Too Many People Are Ready For Yesterday.

The dating. The engagement. The wedding. The marriage.The preparation. The competition. The...

The Hidden Power of Normal Everyday Behaviors
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Brian Kight

The Hidden Power of Normal Everyday Behaviors

The quality and direction of your life is shaped significantly by common everyday behaviors. The...

Get Rid of Impulsive Mistakes Once and For All
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Brian Kight

Get Rid of Impulsive Mistakes Once and For All

Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn impulsiveness...

Here’s a Method That’s Helping Competitors to Lower Performance Anxiety
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Brian Kight

Here’s a Method That’s Helping Competitors to Lower Performance Anxiety

When you look at the future does it feel exciting, boring, or terrifying?