The Hidden Power of Normal Everyday Behaviors
The quality and direction of your life is shaped significantly by common everyday behaviors. The...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Performance (6)
Get Rid of Impulsive Mistakes Once and For All
Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn impulsiveness...
Here’s a Method That’s Helping Competitors to Lower Performance Anxiety
When you look at the future does it feel exciting, boring, or terrifying?
Benjamin Franklin’s secret training tactic.
Benjamin Franklin is one of the most innovative, influential, and accomplished people to ever live....
What are you training for?
The first line of last Friday’s email said, “The best at their craft train to become that way.” Do...
Daily life is your best training opportunity.
Let’s take a closer look at our theme for the year: Everything is training for something.
Plant a personal seed today.
You perform as well as you train. That tends to get applied in sports and the military, but not as...