Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth (15)

One question to prevent regret.
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Brian Kight

One question to prevent regret.

“Would I still feel I made a good decision — a decision I would make again — even if it didn’t work...

Why do YOU avoid discomfort?
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Brian Kight

Why do YOU avoid discomfort?

For all the effort people put into avoiding discomfort, does it work? Can you, through focused...

Why I Need Therapy
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Brian Kight

Why I Need Therapy

My wife and I have both worked with physical therapists for years. We aren't rehabbing old...

Sometimes The Sidekick Is The Hero
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Brian Kight

Sometimes The Sidekick Is The Hero

No principle or personal trait is powerful enough on its own to establish and maintain the...

How Do You Measure Yourself?
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Brian Kight

How Do You Measure Yourself?

Everyone measures themselves somehow. I’m not talking about height and weight measurements. I mean...

Which Voice Do You Listen To?
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Brian Kight

Which Voice Do You Listen To?

There are many voices in your life. None are more important than your voice. Your internal voice is...

How Do You See Yourself?
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Brian Kight

How Do You See Yourself?

You have a picture of yourself in your head. You tell yourself a story about who you are, why you...