Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Personal Growth (15)

How Principles Gain Their Value
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Brian Kight

How Principles Gain Their Value

2022-01-07 10:30:00

I’ve enjoyed our deeper dive into friction forces this week. I hope you have too. I hope you’ve...

Carve Out Your Character
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Brian Kight

Carve Out Your Character

2022-01-06 10:30:00

In the pursuit of a principle-driven life, anything can be a friction force. Things like kindness...

Learning How To Prioritize Principles
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Brian Kight

Learning How To Prioritize Principles

2022-01-05 10:30:00

As you gain self-awareness of the friction forces in yourself, don’t let it stay theoretical or...

Looking For Deeper Answers
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Brian Kight

Looking For Deeper Answers

2021-12-30 10:30:00

What Do You Dream About?
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Brian Kight

What Do You Dream About?

2021-12-22 10:30:00

The content of our dreams is framed by the input we get from the people and world we experience. ...

The Bricklayer’s Proverb
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Brian Kight

The Bricklayer’s Proverb

2021-12-15 10:30:00

We’re all building something. In our lives it’s our bodies, our relationships, and our families. In...

Align Your Inner and Outer Pursuits
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Brian Kight

Align Your Inner and Outer Pursuits

2021-12-10 10:30:00

The quality of your inner life shapes the quality of your outer life. It rarely works the other way...

What’s Behind That Locked Door?
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Brian Kight

What’s Behind That Locked Door?

2021-12-09 10:30:00

There are doors in your mind. Locked doors. Behind these locked doors leads the way to meaningful...

Don’t Demonize Desire. Understand it.
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Brian Kight

Don’t Demonize Desire. Understand it.

2021-12-08 10:30:00

I believe in questioning every desire. Not out of fear. Not out of a negative characterization of...

On Pleasure and Self-Control
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Brian Kight

On Pleasure and Self-Control

2021-12-07 10:30:00

When people are hesitant to exert self-control over their desires or pleasures it’s sometimes...