Train Your Mind Like a Muscle
Think of your mind as a muscle. What are the important qualities of a muscle?
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Personal Growth (24)
What makes something “worth it” for YOU?
We’re all looking for answers. We aren’t all asking the same questions, but we’re all interested in...
Always Be Challenging Yourself
Make it a point to actively engage in something interesting but unfamiliar to you throughout your...
Make Peace With The Things You Don’t Control
A dark place to be in life is spending too much energy on things you don’t control and too little...
Find Gratitude In Your Pain
Gratitude is usually attached to the things we enjoy. We look for good things to be grateful for,...
A Hidden Message Revealed
Where does doubt originate? The language in your mind. Insecurity? Fear? Pessimism? The language in...