Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Personal Growth (26)
Some stories reveal deeper truths.
There’s an ancient Greek word (eutonia) that means “good tension”. It referred to the proper amount...
Wondering where to begin with personal discipline? Start here.
The discipline to observe. Intentionally set the depth and direction of your attention.
Acceptance and Rejection
It helps to have a physical reminder that triggers the right emotional state. Take these lines for...
To live in excellence, stay grounded in reality.
- If you want positive results, then build everything on cause & effect. “This mindset leads to that...
What if you actually did this?
If all you did was work insanely hard to know exactly who you are, become absolutely amazing at...