The Advantage of The Disciplined Life
The best way to expand your options in life is to increase your discipline. That may not be how...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
The choices that define your life
Two constant and unrelenting questions we answer, not with our words, but through our actions:
Things won’t always go the way you want.
You can craft a great life, and I hope you do, but it won't be perfect. It won't even be your ideal...
Problems provide two good options
A friend of mine asked me yesterday, "What's the opposite of BCD? (Blaming, Complaining,...
What is “Mental Health”?
Mental health isn’t the absence of pain and discomfort. It’s learning to effectively process the...
How to start a difficult conversation
Raise your hand if there’s a conversation you need to have with someone but haven’t had yet because...