Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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The Biggest Risk In Life
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Brian Kight

The Biggest Risk In Life

There’s no such thing as a risk-free life. Everything is a risk. All you can do is understand the...

Second-guessing yourself leads nowhere.
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Brian Kight

Go Forward or Go Back

You can second-guess your decisions as much as you want. You still made them. You set consequences...

How your best asset becomes a liability.
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Brian Kight

Create your own story.

The experience you had with yesterday’s exercise reveals an underutilized asset of our brains. If...

Choose from the inside-out.
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Brian Kight

Choose from the inside-out.

The quality of your life isn’t determined by the presence or absence of things. Things come and go....

Speed is up to you.
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Brian Kight

Speed is up to you.

You can accelerate down your path or you can decelerate. You make choices that advance you or delay...

Don’t be a slave to temporary desires.
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Brian Kight

Don’t be a slave to temporary desires.

A theme throughout history, both recent and ancient, is ignoring the signs of change and waiting...

You don’t get to skip the choice.
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Brian Kight

You don’t get to skip the choice.

When someone asks me how to make something a habit, I always think, “Why do you want it to become a...