Get Off the Sidelines and Get In the Game!
If you’re unsure what to do for a goal you want to make happen or a situation you’re facing, you...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Discipline (24)
Feeling anxious? Try this shift.
Anxiety and discipline are opposing forces. As discipline goes up, anxiety goes down.
Get Rid of Impulsive Mistakes Once and For All
Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn impulsiveness...
A counterintuitive mindset strategy for more confidence.
One minor change in my mindset over the past 10 years has made a major impact on my happiness and...
What happens when you’re undisciplined?
When you are disciplined, good things happen faster.When you are undisciplined, they happen slower.
How to avoid a breakdown
The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...