Get Rid of Impulsive Mistakes Once and For All
2021-03-05 10:30:00
Five seconds. That’s all it takes. Five seconds of checking-in with yourself to turn impulsiveness...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Posts about
Do The Work (10)
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How to avoid a breakdown
2021-02-04 10:30:00
The fastest way for anything to deteriorate is to avoid working on it. Your mind. Your body. A...
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Majority rules. Minority wins.
2021-01-22 10:30:00
People gravitate towards comfort. It’s human nature. The majority of people, anywhere you observe,...
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What are you training for?
2021-01-11 10:30:00
The first line of last Friday’s email said, “The best at their craft train to become that way.” Do...
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A Merry Christmas kick in the ass.
2020-12-17 10:30:00
The moment of truth is when you have an opportunity to do the work. If you want good results that’s...
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What are you practicing?
2020-04-15 09:30:00
To get good at something you need practice. Reps stacked over time in real situations. That’s the...
What if you actually did this?
2020-04-06 09:30:00
If all you did was work insanely hard to know exactly who you are, become absolutely amazing at...
How do some people get so good so fast?
2019-07-22 09:30:00
You can become an elite skill developer. It requires focused attention and disciplined action to...