The Excellence Of This Moment
Of all the barriers to behavior change, psychological barriers exert the most influence. More often...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Life Is Not What You Expect
If you were to map out your expectations for everything you would experience in a given week – for...
Hidden Under The Surface
For the most part you don’t hear people’s best, deepest, most well-formed thoughts and...
Can I Count On You?
One of the foundations to build into your life is ensuring you always have as much access to...
A Tale Of Two Aisles
It snowed twice last week in Charlotte, North Carolina where I live. A rare occurrence. Snow is so...
Does It Have To Be So Hard?
It’s easy to think you’d be more content if everything wasn’t so hard. After all, does everything...
Does Anyone Really Want Discipline?
I’m acutely aware that the typical person doesn’t want to live with discipline, even though it...