You don’t get to skip the choice.
When someone asks me how to make something a habit, I always think, “Why do you want it to become a...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Four ways to Respond Better + Faster
- Save wasted time and effort by identifying what you’re not going to do.
- Never complain about what...
Focus on the moment vs See the big picture
I did an “Ask Me Anything” on my Instagram story Tuesday. Tons of great questions came in, but I...
Look inside, not outside
Nothing outside you dictates what happens inside you because nothing outside you chooses what goes...
Slower isn’t always better. Here’s how to make better decisions by speeding up.
To build on yesterday, which was about early identification of long-term behavior patterns, today...