Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

12 Dangerous Examples of Internal Misalignment
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Brian Kight

12 Dangerous Examples of Internal Misalignment

Internal misalignment happens in many ways. The most prominent version is when you think one thing...

“I do . . . but I don’t.”
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Brian Kight

“I do . . . but I don’t.”

Your internal experience is complex. So is mine. Because it is not one thing. It is many things all...

How internally aligned are you?
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Brian Kight

How internally aligned are you?

Each of us has our own internal experience.

5 killer questions for a disciplined week
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Brian Kight

5 killer questions for a disciplined week

All of these questions have specific answers for you.

The case for leaning into your doubts
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Brian Kight

The case for leaning into your doubts

Doubt is a feeling people do not enjoy.

8 Reflection Questions On Risk & Uncertainty
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Brian Kight

8 Reflection Questions On Risk & Uncertainty

Risk and uncertainty are inherent to life but essential to a good life. Because a good life...

The Obstacle Is The Excuse
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Brian Kight

The Obstacle Is The Excuse

I have no doubt that you are experiencing obstacles. Because obstacles are part of life. Barriers —...