Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

No more promises
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Brian Kight

No more promises

2025-04-21 04:00:00

You have opportunity, don't you? No one owes you more than that. The rest is your responsibility.

How to open the door to discipline
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Brian Kight

How to open the door to discipline

2025-04-18 04:00:00

Ever notice how you can’t do the discipined thing until you stop doing the undiscipined thing?...

Just (DON’T) Do It
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Brian Kight

Just (DON’T) Do It

2025-04-17 04:00:00

In a world that pushes us to do more, doing less can feel counterculture — even lazy. But what if...

How to stay healthy by saying no
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Brian Kight

How to stay healthy by saying no

2025-04-16 04:00:00

Here’s how I stay healthy by what I do.

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Brian Kight

Master the First 50% of Winning (Not What You Think)

2025-04-15 04:00:00

Everyone wants to know how to get what they want. But in searching for solutions of what to do and...

When status quo is unsustainable
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Brian Kight

When status quo is unsustainable

2025-04-14 04:00:00

When status quo is unsustainable, two curious behavior patterns emerge:

Master your response to events
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Brian Kight

Master your response to events

2025-04-11 04:00:00

E+R=O keeps you mentally, emotionally, and practically connected to the laws of cause & effect....

Visualize Cause & Effect from Beliefs to Results
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Brian Kight

Visualize Cause & Effect from Beliefs to Results

2025-04-10 04:00:00

Danger lurks when we lose our understanding of cause & effect. You cannot separate causes from...

7 Events. 7 Decisions.
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Brian Kight

7 Events. 7 Decisions.

2025-04-09 04:00:00

Disciplined thinking positions you to make disciplined decisions. So think about the decisions you...

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Brian Kight

21 Questions That Stimulate Self-Awareness

2025-04-08 04:00:00

I’m going to push you into disciplined thinking. You don't need to make any decisions or take...