Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Brian Kight

Learning from the past without being anchored to it

Just because certain truths remain constant doesn’t mean strategies do too. Don’t equate the...

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Brian Kight

What are the MOST reliable personal skills to develop?

I pay careful attention to the world. I’m an intense observer. What I see are so many of the same...

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Brian Kight

How fast could you get 500 reps if you started now?

It’s not uncommon for people to avoid getting started because they’re not good enough yet. They...

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Brian Kight

Delaying discomfort is a losing strategy

There’s nothing you can do about the presence of discomfort in your life. But you can choose a lot...

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Brian Kight

How to be positive with skill

Replying to your emails yesterday, I noticed myself answering many of the same questions about how...

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Brian Kight

Positive people need to get tougher

Pessimists are usually tougher than optimists. That’s a problem.Until positive people develop a...

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Brian Kight

There’s only one way to escape criticism

Becoming the best version of you is not without cost. Heavy cost. Personal cost. Mostly it comes in...