Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

His memory lives. The mission continues.
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Brian Kight

His memory lives. The mission continues.

2024-05-06 04:00:00

My dad, Tim Kight, died just before midnight last Friday night. He was diagnosed with stage 4...

The 6 stages where we get stuck
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Brian Kight

The 6 stages where we get stuck

2024-05-03 04:00:00

To finishyou must endure.

Who and what controls change in your life?
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Brian Kight

Who and what controls change in your life?

2024-05-02 04:00:00

You have two choices:

Discipline is a stimulator - energizer - activator
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Brian Kight

Discipline is a stimulator - energizer - activator

2024-05-01 04:00:00

Discipline plays many roles and serves many functions. But my favorite is the role and function of...

1% bad can overshadow 99% good
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Brian Kight

1% bad can overshadow 99% good

2024-04-30 04:00:00

It doesn't take a storm of mistakes to ruin a good thing. Sometimes, it only takes one cloud, one...

This experience is life’s gift to you
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Brian Kight

This experience is life’s gift to you

2024-04-29 04:00:00

Life is not one thing.

Afraid of feedback? Here’s how to change that.
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Brian Kight

Afraid of feedback? Here’s how to change that.

2024-04-26 04:00:00

The only way to reduce fear of feedback is the only way to reduce fear of anything:

How do we find happiness?
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Brian Kight

How do we find happiness?

2024-04-25 04:00:00

Where is happiness? How can we find it?

How to start activating your highest ability
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Brian Kight

How to start activating your highest ability

2024-04-24 04:00:00

Everyone has ability: talent + skill + capacity. But most people have more ability than they...

Avoiding pain means giving up on dreams
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Brian Kight

Avoiding pain means giving up on dreams

2024-04-23 04:00:00

One way we aim to hide ourselves from painIs take no risk and never try too hard.