Go the the (mental) gym
Strong discipline comes from strong beliefs.Weak discipline comes from weak beliefs.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
What is “The Forever Battle”?
"Your biggest battle is between your temporary desires in the moment and your true desires for your...
Raise your hand if this is you.
Some people, for their reasons, don't want to work that hard. They want their desires fulfilled but...
The “Volume-to-Value” ratio
I think a lot about the volume-to-value ratio of my activities. It's a simple correlation I assess...
You vs. The Inner Tyrant
Consider how your mind functions when you're angry. Are you interested in patience and perspective?...