Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Convert this cliche into reality
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Brian Kight

Convert this cliche into reality

Everything in life can be clearly organized into two categories:

Discover joy in the friction
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Brian Kight

Discover joy in the friction

Willingness is a choice. Choices require us to prioritize. Priorities create conflict and tension.

It’s time to decide
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Brian Kight

It’s time to decide

Since desire is a feeling, but willingness is a choice, you have a decision to make about the...

Stop saying you don’t feel like it. Do this instead.
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Brian Kight

Stop saying you don’t feel like it. Do this instead.

How do you choose what to desire? How do you decide what to want?

Observe patterns of desire and willingness
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Brian Kight

Observe patterns of desire and willingness

We learn a lot about the world when we become better observers. Through those observations, we...

A sad, disastrous way to live
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Brian Kight

A sad, disastrous way to live

Strong desire and weak willingness. A disastrous combination.

Build excellence brick by brick
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Brian Kight

Build excellence brick by brick

I founded Daily Discipline 7 years ago on the premise that if you steadily added more elements of...