Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

New week. New challenge.
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Brian Kight

New week. New challenge.

Your challenge this week is to be more vulnerable.

Advance or Retreat?
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Brian Kight

Advance or Retreat?

Discomfort is not a magical tool. People promote it that way, but discomfort doesn't inherently...

Are you here for purpose or comfort?
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Brian Kight

Are you here for purpose or comfort?

How are you doing on this week's challenge to do one uncomfortable thing every day?

Is this the world’s best negotiator?
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Brian Kight

Is this the world’s best negotiator?

When you anticipate discomfort, your brain goes into negotiation mode. It requests your attention,...

Can you just BE with your discomfort?
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Brian Kight

Can you just BE with your discomfort?

If you’ve decided to step up to this week’s challenge, and I hope you have, start with one simple...

This week’s challenge is . . .
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Brian Kight

This week’s challenge is . . .

I have a challenge for you this week. It's not complex. All it takes is one decision backed with...

Choose one AND GO!
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Brian Kight

Choose one AND GO!

All work requires confidence or courage.