40 Years ago today . . .
I turned 40 years old today. I’m filled with gratitude for every day I’ve been blessed to walk this...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Surprise! It’s your turn…
I want you to author today’s Daily Discipline. What is the one discipline that would have the most...
Why do YOU avoid discomfort?
For all the effort people put into avoiding discomfort, does it work? Can you, through focused...
Lean Into A Little More
It's nice when one big decision backed by one massive action accelerates you through a...
The Past Is Not The Future
Every one of your relationships has a past and a future shaped by its own unique set of dynamics...
Make The Most Of This Opportunity
As you sit here today, think of the journey ahead of you, both known and unknown. Consider the...
Why I Need Therapy
My wife and I have both worked with physical therapists for years. We aren't rehabbing old...