Change Is Hard . . . Or Is it?
The brain is a complex, wonderfully powerful, but lazy system. It loves patterns and relies on them...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
Find The Right Advantage
There are times in life — moments, decisions, situations — when we perceive tension between what...
On Right vs Wrong
I don’t know how you define right and wrong in life. The subject is certainly beyond my authority,...
How Principles Gain Their Value
I’ve enjoyed our deeper dive into friction forces this week. I hope you have too. I hope you’ve...
Carve Out Your Character
In the pursuit of a principle-driven life, anything can be a friction force. Things like kindness...
Learning How To Prioritize Principles
As you gain self-awareness of the friction forces in yourself, don’t let it stay theoretical or...
Too Much Friction In The System
How often do you see a principle worth following, yet find it difficult to live out effectively in...