Having principles is not enough.
2021-01-14 10:30:00
Prioritize your self-awareness between having principles and living principles. Everyone has...
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
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Action (7)
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See tomorrow in today’s actions.
2021-01-07 10:30:00
You can think of training as a task. Part of your to do list. Something that has to get done. But I...
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Create your own story.
2020-12-29 10:30:00
The experience you had with yesterday’s exercise reveals an underutilized asset of our brains. If...
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Granting Grace
2020-12-24 10:30:00
If you look in your heart, it doesn’t want to hold grudges. It wants to heal. But personal wounds...
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Simple. Focused. Actions.
2020-12-22 10:30:00
You might have been caught off guard by 2020. Lesson learned? Good.
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A Merry Christmas kick in the ass.
2020-12-17 10:30:00
The moment of truth is when you have an opportunity to do the work. If you want good results that’s...
3 Core Categories of Attention
2020-12-14 10:30:00
The alarm rings. Your eyes open. Your mind turns on. You start making decisions. It’s a daily...
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What people say and what they do aren’t always the same.
2020-12-08 10:30:00
We are social creatures. Conscious of the image we project. Some more than others. Conscious of our...
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You don’t need a destination to set a course.
2020-11-20 10:30:00
You don’t need specific and clear goals. You may benefit but you don’t need them.
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A quick thought with a lifetime of consequences.
2020-11-16 10:30:00
I’d like to pose a question to kick off your week.