Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Truth (13)

What do you expect from an apple tree?
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Brian Kight

Everything has a nature.

You look at an apple tree and you’re not surprised it produces apples. But you look at a road and...

The easiest lies we tell 🥸🤥🤫
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Brian Kight

What people say and what they do aren’t always the same.

We are social creatures. Conscious of the image we project. Some more than others. Conscious of our...

The Greek philosophy behind Goldilocks.
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Brian Kight

Some stories reveal deeper truths.

There’s an ancient Greek word (eutonia) that means “good tension”. It referred to the proper amount...

Sudden changes bring surprising revelations
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Brian Kight

Sudden changes bring surprising revelations

All of us are facing disruption to our routines. It’s one of the surprising insights you’re...

Don’t be a slave to temporary desires.
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Brian Kight

Don’t be a slave to temporary desires.

A theme throughout history, both recent and ancient, is ignoring the signs of change and waiting...

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Brian Kight

Turn up your attention and effort

Habits are real.

Myth: “I just don’t have discipline.”
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Brian Kight

Myth: “I just don’t have discipline.”

People say, “I don’t have discipline” or “I’m just not disciplined enough” because it quickly and...