Discover joy in the friction
Willingness is a choice. Choices require us to prioritize. Priorities create conflict and tension.
Daily Discipline from BK
Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.
It’s time to decide
Since desire is a feeling, but willingness is a choice, you have a decision to make about the...
Stop saying you don’t feel like it. Do this instead.
How do you choose what to desire? How do you decide what to want?
Observe patterns of desire and willingness
We learn a lot about the world when we become better observers. Through those observations, we...
Build excellence brick by brick
I founded Daily Discipline 7 years ago on the premise that if you steadily added more elements of...
Define your personal disciplines for the year
Since you are the only one in charge of your decisions, actions, and interactions, you are also in...