Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

Posts about

Discipline (19)

What I Wish More People Understood About Discipline
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Brian Kight

What I Wish More People Understood About Discipline

Look at the core skill of discipline through the lens of utility. I believe understanding the...

The Excellence Of This Moment
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Brian Kight

The Excellence Of This Moment

Of all the barriers to behavior change, psychological barriers exert the most influence. More often...

Hidden Under The Surface
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Brian Kight

Hidden Under The Surface

For the most part you don’t hear people’s best, deepest, most well-formed thoughts and...

Does Anyone Really Want Discipline?
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Brian Kight

Does Anyone Really Want Discipline?

I’m acutely aware that the typical person doesn’t want to live with discipline, even though it...

Ever Stepped On A LEGO?
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Brian Kight

Ever Stepped On A LEGO?

We’re continuing the discussion on patterns in your brain and therefore patterns in your thinking,...

Carve Out Your Character
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Brian Kight

Carve Out Your Character

In the pursuit of a principle-driven life, anything can be a friction force. Things like kindness...

Too Much Friction In The System
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Brian Kight

Too Much Friction In The System

How often do you see a principle worth following, yet find it difficult to live out effectively in...