Daily Discipline from BK

Each day, I write and send brief, simple messages from my personal notes on discipline, focus, and skill. If you're ready to DO THE WORK subscribe today.

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Action (10)

3 Core Categories of Attention
Distraction Focus Action
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Brian Kight

3 Core Categories of Attention

The alarm rings. Your eyes open. Your mind turns on. You start making decisions. It’s a daily...

The easiest lies we tell 🥸🤥🤫
Action Truth Behavior Skills
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Brian Kight

What people say and what they do aren’t always the same.

We are social creatures. Conscious of the image we project. Some more than others. Conscious of our...

Targets rarely sit still
Action The Path
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Brian Kight

You don’t need a destination to set a course.

You don’t need specific and clear goals. You may benefit but you don’t need them. 

Kick off your week with this one question
Leadership Consequences Action Attitude
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Brian Kight

A quick thought with a lifetime of consequences.

I’d like to pose a question to kick off your week.

Prepare properly and you will prosper.
E+R=O Action Circumstances
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Brian Kight

Strategize to overcome.

As we discussed yesterday: Problems are a given. Your response is the question.

Put your problems on the table.
E+R=O Action Circumstances Mindset
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Brian Kight

What are you dealing with?

Everyone encounters problems. Obstacles, inconveniences, and disruptions are built into the nature...

What are you practicing?
Discipline Build Skill Do The Work Action
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Brian Kight

What are you practicing?

To get good at something you need practice. Reps stacked over time in real situations. That’s the...

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